Health

iStock_000008664668XSmallstripy jumper and mandarins.jpg Your health includes how you are feeling both physically and emotionally. It's  important to seek help and advice if you are experiencing any health issues.

 

There are some pages  here about different aspects of staying healthy. Click on the main heading to go to that topic and find more details with links to helpful local and national sites. At the base of this page you'll find some websites with information about general health.:

Keeping healthy   

  • Staying healthy, taking care of yourself  
  • Healthy eating, eating disorders
  • Fitness - easy exercise, sport for all

Health problems

  • Illness
  • Finding your local doctor and health services

Emotional Health 

  • Feeling stressed or angry
  • Depression
  • Self harm
  • Counselling support

Looks and body image

Other topics you may want to look at:

 

These websites contain useful information about general health:

 


  • Have your say about the NHS.pdf

     | Date created: Mon 16 Aug 2010 | File Size: 1070 kb | File Time: 155 seconds @ 56 kbps

    Description: Have a greater say in your health! Free and open to anyone aged over 14: You have the chance to influence the way the QEII, Hertford County and Lister hospitals are run by the East and North Hertfordshire NHS Trust find out more by clicking above.

  • Healthy lifestyles 2011.pdf

     | Date created: Wed 21 Sep 2011 | File Size: 7538 kb | File Time: 1097 seconds @ 56 kbps

    Description: Tips on how to lead a healthy life.

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