Health

Your health includes how you are feeling both physically and emotionally.  It's  important to seek help and advice if you are experiencing any health issues.

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There are some pages  here about different aspects of staying healthy. Click on the main heading to go to that topic and find more details with links to helpful local and national sites. At the base of this page you'll find some websites with information about general health.:

Keeping healthy   

  • Staying healthy, taking care of yourself  
  • Healthy eating, eating disorders
  • Fitness - easy exercise, sport for all

Health problems

  • Illness
  • Finding your local doctor and health services

Emotional Health 

  • Feeling stressed or angry
  • Depression
  • Self harm
  • Counselling support

Looks and body image

Other topics you may want to look at:

 

These websites contain useful information about general health:

 


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