Bullying
No-one deserves to be bullied. Bullying is when an individual or group of people’s behaviour intentionally hurts you either by saying or doing things to upset you or by physically hurting you.
Bullying can take many forms and can include using the Internet (YouTube, Facebook, MySpace, MS sites) or mobile phones (text messages) to say unkind things about you.
Bullying is usually a repeated behaviour and one where there is an imbalance of power which makes it difficult for the person being bullied to defend themself.
Sometimes bullying can include deliberately leaving you out of things or deliberately ignoring you.
Anyone can be bullied, it can happen to anybody so it’s not something for you to feel ashamed of.
Asking for help
- If you don’t want to speak to someone in person you could try to speak to a Connexions Direct Adviser or Child line (see links below)If you think you or someone you know is being bullied ask for help.
- If bullying is happening at school, your teacher will have an anti-bullying policy in place that the whole community knows about. Talk to a teacher/adult in school and ask for help or support.
- Having the support of someone that cares for you makes problems seem easier to cope with so why not try to tell someone that you trust like a friend, parent or carer, teacher or youth worker.

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